The truth is, nobody needs a recipe book if they want to add more plant-based meals to their diet. Have oatmeal and fruit? You've got breakfast. A baked sweet potato, steamed broccoli, and crisp greens? Dinner, lunch, or both.It can be just that easy to make a shift. ¿But many people would like to begin with recipes that have a high probability of appealing to omnivores and kids. They want resources to learn about plant-based eating, so they can feel confident they are offering their families healthy and nutritious meals.¿ To these readers, Jan O'Hara, a family-physician-turned-writer, offers You Can Lead a Child to Broccoli… It is the distillation of what Jan has learned in the more than ten years since she and her family went plant-based, and what Jan shares with other people when approached for help.¿ Whether you want to eat plant-based for one meal a month or for a lifetime, this small book will make the journey easier.¿
| Autorius: | Jan O'Hara |
| Leidėjas: | Tartitude Publishing |
| Išleidimo metai: | 2018 |
| Knygos puslapių skaičius: | 94 |
| ISBN-10: | 0995301255 |
| ISBN-13: | 9780995301252 |
| Formatas: | 203 x 127 x 5 mm. Knyga minkštu viršeliu |
| Kalba: | Anglų |
Parašykite atsiliepimą apie „You Can Lead a Child to Broccoli...: 20 Heartwarming Plant-Based Recipes from a Cold-Hearted Romance Writer“
