Want to learn how to do yoga like a pro? Read this book and begin living a healthy life today! From the best-selling author, Amy Jenkins, comes Yoga for Women: 14-Day Beginner's Guide to Yoga for Weight Loss, Stress Relief & Living Longer! (BONUS: 100 Yoga Poses with Instructions). This book will help you begin improving your body and health through the benefits of yoga! If you're a woman who is ready to start living a stress-free life... If you hate feeling tired, anxious or lethargic every day... Or if you just want a healthy mind and fit, toned body... THEN THIS BOOK IS FOR YOU! This book provides women with a simple guide to learning yoga that is aimed at teaching beginners! It comes with tons of excellent tips, easy-to-understand routines, and all the information that you need to start seeing health benefits within 3 days! BONUS - 100 yoga poses with instructions INCLUDED If you successfully implement these tips, you will… Start living a happy and radiant life See instant changes to both your mind and body Say goodbye to stress-filled and tiresome days Gain confidence with your life and body Transform your body and mind in JUST A FEW DAYS!
Autorius: | Amy Jenkins |
Leidėjas: | Venture Ink |
Išleidimo metai: | 2019 |
Knygos puslapių skaičius: | 162 |
ISBN-10: | 1925997553 |
ISBN-13: | 9781925997552 |
Formatas: | 229 x 152 x 9 mm. Knyga minkštu viršeliu |
Kalba: | Anglų |
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