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Yoga and Parkinson's Disease is a practical how to guide to using yoga to manage stress, improve mental alertness, increase flexibility, correct posture and improve the quality - of - life of readers with Parkinson's. It follows the authors' own experience and research studies in the subject that have shown a correlation between yoga practice and better health and outcomes after a Parkinson's Disease diagnosis. More than simply an exercise guide, the book is a deeply soothing form of moving meditation and physical activity that is a safe way to rebuild strength, stamina, and flexibility. Yoga and Parkinson's Disease shows how yoga ameliorates difficulties that accompany Parkinson's, including mobility, range of motion, balance, and guides towards leading a healthier life.
| Autorius: | Peggy Van Hulsteyn, Barbara Gage, Connie Fisher, |
| Leidėjas: | ReadHowYouWant |
| Išleidimo metai: | 2013 |
| Knygos puslapių skaičius: | 248 |
| ISBN-10: | 0369317475 |
| ISBN-13: | 9780369317476 |
| Formatas: | 234 x 156 x 14 mm. Knyga minkštu viršeliu |
| Kalba: | Anglų |
Parašykite atsiliepimą apie „Yoga and Parkinsons Disease: : A Journey to Health and Healing (16pt Large Print Edition)“
