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Stay motivated and disciplined by tracking your progress and recording your workouts with this convenient logbook. Studies show that tracking your progress with a workout logbook makes you two to three times more likely to achieve your desired goals. This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. So, you can visually see your progress over time and track all info about your workouts in one place. ¿¿Book features: ¿ Detail-oriented, organized, and accurate; ¿ ¿¿Double-sided; ¿ Perfect for recording your progression; ¿ Helps you to stay motivated and disciplined; ¿ Excellent for beginners and advanced alike; ¿ Matte Finish Softcover This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. Grab a copy today!
| Autorius: | Lev Daniel |
| Leidėjas: | Nielsen |
| Išleidimo metai: | 2023 |
| Knygos puslapių skaičius: | 100 |
| ISBN-10: | 1803852453 |
| ISBN-13: | 9781803852454 |
| Formatas: | 229 x 152 x 6 mm. Knyga minkštu viršeliu |
| Kalba: | Anglų |
Parašykite atsiliepimą apie „Workout Log Book: Weight Training Log & Workout Record Book for Men and Women | Exercise Notebook for Personal Training“
