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What Makes You Stronger: How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy (16pt Large Print Edition)

-15% su kodu: ENG15
49,96 
Įprasta kaina: 58,78 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
49,96 
Įprasta kaina: 58,78 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
2025-02-28 58.7800 InStock
Nemokamas pristatymas į paštomatus per 11-15 darbo dienų užsakymams nuo 10,00 

Knygos aprašymas

Uncertainty has become a constant in our daily lives, causing anxiety, fear, sadness, confusion, and anger. Based on the authors' highly popular DNA-v training program, What Makes You Stronger teaches readers an easy and effective six-step approach-grounded in mindfulness, acceptance and commitment therapy (ACT), and positive psychology-to successfully coping with change and adversity, and building the strength to overcome whatever life throws at them.

Informacija

Autorius: Louise L. Hayes
Leidėjas: ReadHowYouWant
Išleidimo metai: 2023
Knygos puslapių skaičius: 288
ISBN-10: 1038730937
ISBN-13: 9781038730930
Formatas: 234 x 156 x 18 mm. Knyga minkštu viršeliu
Kalba: Anglų

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