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Weight Loss in Midlife: How to get out of the Diet Trap

-15% su kodu: ENG15
28,72 
Įprasta kaina: 33,79 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
28,72 
Įprasta kaina: 33,79 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
2025-02-28 33.7900 InStock
Nemokamas pristatymas į paštomatus per 11-15 darbo dienų užsakymams nuo 20,00 

Knygos aprašymas

Are you ready to fall in love with your body again? Are you sick of diets that don't work? Do you want to feel vibrant, alive, and happy? Jane shares her story of recovery from binge eating disorder and the strategies she used to stabilise her weight and get her life back on track. This book will help you to reprogram your brain to make changing your behaviour around food easier than it would otherwise be. And you'll learn how to switch on your body's anti ageing mechanisms that take the guess work out of dropping weight naturally, building muscle, and feeling great in midlife and beyond.

Informacija

Autorius: Jane Turner
Leidėjas: White Light Publishing
Išleidimo metai: 2017
Knygos puslapių skaičius: 148
ISBN-10: 0648002675
ISBN-13: 9780648002673
Formatas: 234 x 156 x 8 mm. Knyga minkštu viršeliu
Kalba: Anglų

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