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The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people. In describing the most popular nutritional supplements, this book explains: * Vitamin E can reduce the risk of heart disease - and the best types to take. * Selenium can slash the chances of developing some types of cancer. * Ginkgo can improve memory and recall. * Chromium can help oromote weigth loss and lower the risk of diabetes. * Glucosamine and chondroitin can prevent osteoarthritis. * Calcium and magnesium work together to build strong bones. * Coenzyme Q10 can boost your energy levels and strengthenyour heart. * Ginseng and other supplements boost your exercise stamina.
| Autorius: | Jack Challem |
| Leidėjas: | Basic Health Publications, Inc. |
| Išleidimo metai: | 2003 |
| Knygos puslapių skaičius: | 334 |
| ISBN-10: | 1681628864 |
| ISBN-13: | 9781681628868 |
| Formatas: | 286 x 221 x 23 mm. Knyga kietu viršeliu |
| Kalba: | Anglų |
Parašykite atsiliepimą apie „Users Guide to Nutritional Supplements“
