I am sure we've all heard the hype, "being vegan helped me lose weight", "I feel more alive, energised and happier", "I now have clearer, smooth skin" and the list goes on and on... Being a health enthusiast who caters to all lifestyles and wholesome recipes, I decided to compile all my favourite vegan recipes and challenge myself to a 21-day vegan lifestyle. The outcome was exactly how I anticipated it to be! In this book, you will find: 35 nutritious vegan recipes (10 breakfasts, 10 lunches 10 dinners and 5 snacks). All meals balanced to ensure one doesn't lose vital nutrients, vitamins, fats and proteins. A "how I did it challenge vegan plan". A free MIMIC vegan plate meal guide for future reference for anyone who wants to stick to the lifestyle change after 21 days.
| Autorius: | Malaika Mumba |
| Leidėjas: | Digital on Demand |
| Išleidimo metai: | 2020 |
| Knygos puslapių skaičius: | 60 |
| ISBN-10: | 0620889853 |
| ISBN-13: | 9780620889858 |
| Formatas: | 297 x 210 x 4 mm. Knyga minkštu viršeliu |
| Kalba: | Anglų |
Parašykite atsiliepimą apie „Try Vegan: The essential VEGAN COOKBOOK to get Started“
