The South Beach Diet Journal: Track Your Progress See What Works: A Must for Anyone on the South Beach Diet

-15% su kodu: ENG15
18,87 
Įprasta kaina: 22,20 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
18,87 
Įprasta kaina: 22,20 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
2025-02-28 22.2000 InStock
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Knygos aprašymas

The South Beach Diet is a diet that replaces "bad fats" and "bad carbs" with "good fats" and "good carbs". This diet uses the glycemic index and requires dieters to eat complex carbohydrates that digest slowly in the body instead of simple, refined sugars that require little energy to be burned in the body. A journal is very beneficial to those on this diet to record daily food consumption. A journal makes it easier to calculate carbs and fats while helping the dieter realize their daily food intake.

Informacija

Autorius: Speedy Publishing Llc
Leidėjas: Speedy Publishing LLC
Išleidimo metai: 2014
Knygos puslapių skaičius: 50
ISBN-10: 1633838226
ISBN-13: 9781633838222
Formatas: 280 x 216 x 3 mm. Knyga minkštu viršeliu
Kalba: Anglų

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