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Discover the path to a better you with The Self-Love Challenge: 30 Days to a Better You. This engaging workbook is designed to guide you through a month-long exploration of self-love, personal growth, and inner peace. Each day presents a thoughtful activity, from reflective journaling and mindfulness meditation to acts of self-kindness and creative expression. Whether setting new boundaries or creating a vision board, these exercises will help you cultivate self-compassion, discover your strengths, and embrace your best self. By the end of this 30-day challenge, you'll have a deeper appreciation for who you are and a set of powerful practices to continue nurturing your well-being. Unlock the path to a happier, more fulfilled you and embrace the journey of becoming your best self.
| Autorius: | Gladys Stocks |
| Leidėjas: | BookButler Publishing Company |
| Išleidimo metai: | 2024 |
| Knygos puslapių skaičius: | 184 |
| ISBN-13: | 9798990853263 |
| Formatas: | 254 x 203 x 12 mm. Knyga minkštu viršeliu |
| Kalba: | Anglų |
Parašykite atsiliepimą apie „The Self-Love Challenge: 30 Days to a Better You“
