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Modern medical science and the ancient writings are as one on the importance of correct breathing as an aid to longevity and emotional stability. Unfortunately, this seemingly simple act - breathing - is something we all perform unconsciously, and few of us breathe correctly. In this classic book (first published in 1905) Yogi Ramacharaka provides a complete manual of Oriental breathing techniques, and reveals their associated benefits in physical, mental, psychic and spiritual development. If 'to breathe is to live', then this guide to yogic breath-control must be required reading for all who aspire to a 'healthy mind in a healthy body'.
Autorius: | Yogi Ramacharaka |
Leidėjas: | Aziloth Books |
Išleidimo metai: | 2011 |
Knygos puslapių skaičius: | 110 |
ISBN-10: | 1908388099 |
ISBN-13: | 9781908388094 |
Formatas: | 198 x 129 x 7 mm. Knyga minkštu viršeliu |
Kalba: | Anglų |
Parašykite atsiliepimą apie „The Science of Breath: A Complete Manual of the Oriental Breathing Philosophy of Physical, Mental, Psychic and Spiritual Development (Aziloth Books)“