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A gripping exploration of real-life heroines' sacrifices, The Sacrifices of Superwomen: Natural Remedies to Restore Balance uncovers the negative health implications of the superwoman persona, particularly among women of color. Using the Sojourner syndrome as a symbolic thread, Dr. Sullivan navigates the complex history of these resilient women, illuminating the intertwined challenges of societal discrimination, single parenting, and daily stressors that lead to diminished self-worth and unhealthy habits. This book highlights the transformational power of consistent, small changes in lifestyle, incorporating homeopathic/naturopathic medicine, nutrition, as well as meditation, exercise, and other self-care practices. Embark on an empowering journey towards creating a healthier, balanced life with this thought-provoking guide, and find solace in knowing that wellness is attainable.
| Autorius: | Andrea D Sullivan |
| Leidėjas: | Koehler Books |
| Išleidimo metai: | 2023 |
| Knygos puslapių skaičius: | 166 |
| ISBN-13: | 9798888241325 |
| Formatas: | 229 x 152 x 10 mm. Knyga minkštu viršeliu |
| Kalba: | Anglų |
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