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The Path to Break Free From Burnout: Recharge and Reclaim Your Life by Amy Mangueira is divided into three parts (and includes QR codes along the way to download the respective workbook page): 1. Part One: Part One helps readers understand which stage of burnout they are in and empathetically covers the emotional, physical, and mental deterioration they are experiencing. 2. Part Two: Part Two moves into how to heal from burnout through an interactive, nine-step journey. At each stop are action items for readers to complete to move closer to healing. Part Two ends with a 30-60-90 future self-plan to help readers become accountable for change. 3. Part Three: Part Three shares how to stay burnout-free through resiliency and preserving energy.
| Autorius: | Amy Mangueira |
| Leidėjas: | Writers Republic LLC |
| Išleidimo metai: | 2023 |
| Knygos puslapių skaičius: | 172 |
| ISBN-13: | 9798888104040 |
| Formatas: | 229 x 152 x 10 mm. Knyga minkštu viršeliu |
| Kalba: | Anglų |
Parašykite atsiliepimą apie „The Path To Break Free From Burnout“
