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The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised

-22% su kodu: BOOKS
48,12 
Įprasta kaina: 61,69 
-22% su kodu: BOOKS
Kupono kodas: BOOKS
Akcija baigiasi: 2025-03-30
-22% su kodu: BOOKS
48,12 
Įprasta kaina: 61,69 
-22% su kodu: BOOKS
Kupono kodas: BOOKS
Akcija baigiasi: 2025-03-30
-22% su kodu: BOOKS
2025-03-31 48.12 InStock
Nemokamas pristatymas į paštomatus per 11-15 darbo dienų užsakymams nuo 20,00 

Knygos aprašymas

From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book - a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding." Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars. Covering every level of expertise and experience, with his unique perspective as a seven-time winner of the Mr. Olympia title,The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best.

Informacija

Autorius: Arnold Schwarzenegger
Leidėjas: Simon + Schuster LLC
Išleidimo metai: 1999
ISBN-10: 0684857219
ISBN-13: 9780684857213
Formatas: 216 x 276 x 45 mm. Knyga minkštu viršeliu
Kalba: Anglų

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