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"The Leafy Life: Exploring the Richness of a Plant-Based Diet" takes readers on a vibrant journey into the world of plant-powered living. This engaging and comprehensive guide is designed to inspire and educate individuals on the benefits and joys of adopting a plant-based lifestyle. Within its pages, readers will discover a treasure trove of information, from the nutritional advantages of leafy greens to the diverse array of plant-based proteins and the colorful spectrum of fruits and vegetables. The book goes beyond the plate, delving into the environmental and ethical considerations of a plant-based diet, offering a holistic perspective on sustainable and compassionate living. "The Leafy Life" is not just a guide; it's a celebration of the culinary delights that can be achieved with plant-based ingredients. Bursting with flavorful recipes, practical tips for transitioning to a plant-based diet, and insights into the positive impact on overall well-being, this book empowers readers to embrace a leafy lifestyle. Whether you're a seasoned plant-based enthusiast or a curious beginner, "The Leafy Life" serves as a companion on your journey to health, harmony, and happiness. It's a call to explore the richness of plant-based eating, inviting readers to savor the goodness of every leaf, seed, and stem for a more vibrant and fulfilling life.
Autorius: | Ashlee C. Whitney |
Leidėjas: | Noah J. Hicks |
Išleidimo metai: | 2024 |
Knygos puslapių skaičius: | 158 |
ISBN-13: | 9798224665983 |
Formatas: | 216 x 140 x 9 mm. Knyga minkštu viršeliu |
Kalba: | Anglų |
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