The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts (16pt Large Print Edition)

-15% su kodu: ENG15
47,14 
Įprasta kaina: 55,46 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
47,14 
Įprasta kaina: 55,46 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
2025-02-28 55.4600 InStock
Nemokamas pristatymas į paštomatus per 11-15 darbo dienų užsakymams nuo 10,00 

Knygos aprašymas

Written by a team of mental health experts, Intrusive Thoughts Toolkit provides fast-acting techniques for overcoming persistent, painful, and intrusive thoughts. With this take-anywhere guide, readers will learn on-the-spot, proven-effective tips to get unstuck from negative thoughts and feelings, adopt healthier thinking habits, and increase overall well-being.

Informacija

Autorius: Jon Hershfield
Leidėjas: ReadHowYouWant
Išleidimo metai: 2023
Knygos puslapių skaičius: 168
ISBN-10: 103873066X
ISBN-13: 9781038730664
Formatas: 234 x 156 x 10 mm. Knyga minkštu viršeliu
Kalba: Anglų

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