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The Happiness Guide to Self-Management of Depression: Practical and Proven Positive Psychology Methods for Overcoming Depression

-15% su kodu: ENG15
35,55 
Įprasta kaina: 41,82 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
35,55 
Įprasta kaina: 41,82 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
2025-02-28 41.8200 InStock
Nemokamas pristatymas į paštomatus per 11-15 darbo dienų užsakymams nuo 10,00 

Knygos aprašymas

Are you looking to find happiness and joy in your life? Do you want to explore tested methods of treating depression that go beyond the traditional fix whats wrong approach and propel you into a state of flourishing? In this empowering book, Dr. Harpreet S. Duggal presents practical, no-nonsense positive psychology techniques that are proven to either prevent or treat depression. Besides discussing the underlying research for these techniques, the book, unlike other one size fits all self-help books, also delves into caveats about these strategies to help the readers make informed choices that are in line with their values and goals.

Informacija

Autorius: Harpreet S. Duggal MD FAPA
Leidėjas: Archway Publishing
Išleidimo metai: 2018
Knygos puslapių skaičius: 452
ISBN-10: 1480862088
ISBN-13: 9781480862081
Formatas: 229 x 152 x 26 mm. Knyga minkštu viršeliu
Kalba: Anglų

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