The DBT Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors [Large Print 16 Pt Edition]

-15% su kodu: ENG15
51,14 
Įprasta kaina: 60,17 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
51,14 
Įprasta kaina: 60,17 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
2025-02-28 60.1700 InStock
Nemokamas pristatymas į paštomatus per 11-15 darbo dienų užsakymams nuo 10,00 

Knygos aprašymas

Self-harm is a serious problem with potentially long-term or even deadly consequences. From the author of Don't Let Your Emotions Run Your Life for Teens, this workbook outlines the four essential skills of dialectical behavior therapy (DBT) to help teens regulate emotions, make behavioral changes, and cultivate resilience. Using the evidence-based tools in this guide, teen readers can put an end to self-harming behaviors and build the life they truly want.

Informacija

Autorius: Sheri van Dijk
Leidėjas: ReadHowYouWant
Išleidimo metai: 2021
Knygos puslapių skaičius: 246
ISBN-10: 103872662X
ISBN-13: 9781038726629
Formatas: 234 x 156 x 15 mm. Knyga minkštu viršeliu
Kalba: Anglų

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