Forgiveness is one of the most powerful and liberating actions a person can take. Whether it is forgiving others, or yourself - for past deeds or mistakes - forgiveness can open people up to a life of happiness, fulfilment, and newfound accomplishment. And yet, so many people struggle to generate forgiveness. Whether it is a partner who cheated, a friend who dishonoured themselves, or personal guilt that has haunted you for many years - forgiveness is hard! Yet, the power to forgive, and move on with your life, can bring untold rewards and enlightenment. But how do you begin? The 15-Minute Rule is all about creating a safe framework for fostering forgiveness and self-forgiveness. We can all find 15 minutes in our busy lives and, through the short exercises and examples in the book, forgiveness and mental serenity can be attained. In this book, best-selling author Caroline Buchanan shares candid stories from her life, and those of people she has worked with, to create a no-nonsense book, jam-packed with advice and practical instruction so that you can start to develop forgiveness today!
| Autorius: | Caroline Buchanan |
| Leidėjas: | Dark River |
| Išleidimo metai: | 2019 |
| Knygos puslapių skaičius: | 210 |
| ISBN-10: | 1911121987 |
| ISBN-13: | 9781911121985 |
| Formatas: | 254 x 178 x 12 mm. Knyga minkštu viršeliu |
| Kalba: | Anglų |
Parašykite atsiliepimą apie „The 15-Minute Rule for Forgiveness“
