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Never has it been so effortless to activate your inner power and resilience than with the remarkable technique known as ''resource tapping.'' Tapping In makes available for the first time a self-guided program for learning this revolutionary EMDR-related method. With step-by-step instruction in bilateral stimulation (a core component of EMDR, or Eye Movement Desensitization and Reprocessing), Tapping In teaches you a clinically recognized system for tapping both sides of the body to overcome trauma, boost confidence, calm the body on a deep, physiological level, and to respond better to stress. Join world-renowned EMDR expert Dr. Laurel Parnell as she shares a series of easy-to-learn exercises to access your ''latent positive resources'' - your neurological foundation for internal resilience and stability.
Autorius: | Laurel Parnell |
Leidėjas: | ReadHowYouWant |
Išleidimo metai: | 2010 |
Knygos puslapių skaičius: | 398 |
ISBN-10: | 0369304519 |
ISBN-13: | 9780369304513 |
Formatas: | 234 x 156 x 22 mm. Knyga minkštu viršeliu |
Kalba: | Anglų |
Parašykite atsiliepimą apie „Tapping In: A Step-By-Step Guide to Activating Your Healing Resources through Bilateral Stimulation (16pt Large Print Edition)“