SuperBrain Yoga and Meditation: How to Sharpen the Memory?

-15% su kodu: ENG15
20,76 
Įprasta kaina: 24,42 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
20,76 
Įprasta kaina: 24,42 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
2025-02-28 24.4200 InStock
Nemokamas pristatymas į paštomatus per 11-15 darbo dienų užsakymams nuo 10,00 

Knygos aprašymas

Maharishi Patanjali's yoga is called Raja Yoga or Ashtanga Yoga. The eight limbs of yoga are (i) yama, (ii) niyama, (iii) asana, (iv) pranayama, (v) pratyahara, (vi) dharana, (vii) dhyana and (viii) samadhi include all types of yoga that happens. These eight organs also have their own sub-parts. The seventh part of yoga, "Dhyana" is beneficial in many diseases. If your memory is weak, it can be overcome by doing 10 minutes meditation and focusing on the inhaling and exhaling of the breath for 10 minutes keeping eyes closed. Do this daily, but for at least 30 days.

Informacija

Autorius: Bharat Raj Singh, Satish Kumar Singh, Sunil Ji Garg,
Leidėjas: Lulu.com
Išleidimo metai: 2022
Knygos puslapių skaičius: 98
ISBN-10: 167816545X
ISBN-13: 9781678165451
Formatas: 229 x 152 x 6 mm. Knyga minkštu viršeliu
Kalba: Anglų

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