Sheldon Mindfulness: Keeping a Mindful Journal

-15% su kodu: ENG15
19,09 
Įprasta kaina: 22,46 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
19,09 
Įprasta kaina: 22,46 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
2025-02-28 22.4600 InStock
Nemokamas pristatymas į paštomatus per 11-15 darbo dienų užsakymams nuo 10,00 

Knygos aprašymas

This book explains the researched benefits of mindful journalling. Drawing on the author's extensive writing experience, it is a thorough, practical exploration of how to use journaling positively, and how actually to break through the barriers and write. Topics include: · where to start ('home is where we start from') · writing your experience · recording key moments - or 'steppingstones' · dealing with writer's block · free writing and how to use it · other techniques such as recording and listing · letter writing and creativity · how to integrate keeping a journal with the mindful practice of letting go

Informacija

Autorius: Philip Cowell
Leidėjas: SPCK Publishing
Išleidimo metai: 2016
Knygos puslapių skaičius: 98
ISBN-10: 1847093787
ISBN-13: 9781847093783
Formatas: 210 x 140 x 6 mm. Knyga minkštu viršeliu
Kalba: Anglų

Pirkėjų atsiliepimai

Parašykite atsiliepimą apie „Sheldon Mindfulness: Keeping a Mindful Journal“

Būtina įvertinti prekę

Goodreads reviews for „Sheldon Mindfulness: Keeping a Mindful Journal“