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The Power of Self-Discipline In this book, you will learn lessons in self-discipline from the masters of self-discipline.The Spartans and the Special Operations community is the heart and soul of discipline. The Spartans don't exist anymore, but they left a legacy that still lives on today. The warrior tradition of the Spartans is built on a foundation of immense self-discipline. The Modern Special Operations Units carry similar traditions of extreme self-discipline. Today, you can use these lessons in your life to carve out any future you want. This book will guide you through the most important principles of self-discipline. It will teach you how to take your life and transform yourself into a powerful individual if you choose to do so and take action. Let's take a look at what you will learn inside this book: The science and psychology of self-discipline How to develop self-discipline Self-discipline and freedom Improving focus and concentration Forming good habits and breaking bad habits How to build mental toughness
| Autorius: | Ryan Hunt |
| Leidėjas: | Akamind Inc |
| Išleidimo metai: | 2020 |
| Knygos puslapių skaičius: | 120 |
| ISBN-10: | 1916339700 |
| ISBN-13: | 9781916339705 |
| Formatas: | 229 x 152 x 7 mm. Knyga minkštu viršeliu |
| Kalba: | Anglų |
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