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With warmth and encouragement, along with her original ten-step process, Carolynn Hillman puts self-esteem and the accomplishments and real satisfaction it engenders within the reach of every woman. Her straightforward approach to conquering feelings of inadequacy and self-defeating behavior include: * Practicing six key ways of nurturing yourself * Recognizing and appreciating your good points * Silencing the inner-critic -- and heeding the inner-child * Breaking the self-imposed failure cycle * Overcoming external obstacles that limit your progress Recovery of Your Self-Esteem supports readers with participatory exercises and inspiring examples that confirm feelings of increased self-respect and achievement. It offers invaluable advice and understanding that will pave the way toward feeling better more of the time.
| Autorius: | Carolynn Hillman, Hillman, |
| Leidėjas: | Fireside |
| Išleidimo metai: | 1992 |
| Knygos puslapių skaičius: | 306 |
| ISBN-10: | 0671738135 |
| ISBN-13: | 9780671738136 |
| Formatas: | 216 x 140 x 18 mm. Knyga minkštu viršeliu |
| Kalba: | Anglų |
Parašykite atsiliepimą apie „Recovery of Your Self-Esteem: A Guide for Women“
