Prevent Cancer: Evidence-based Ways to Help Prevent Cancer Formation (How a Heart-healthy Diet Can Prevent You against Cancer)

This comprehensive guide provides you with the latest research on cancer prevention and the top 15 ingredients that can help you fight cancer. Each chapter focuses on a specific ingredient, providing information on its health benefits and how to incorporate it into your smoothies. From antioxidant-rich berries to immune-boosting leafy greens, these ingredients are not only tasty but also provide your body with the essential nutrients it needs to prevent cancer. Naturally Supporting Cancer Treatment shows you the evidence for:The foods that help, those to avoid, and the best cancer diets Why stress reduction is valuable and the best ways to achieve it The importance of exercise and the types that might suit you The links between insomnia and cancer, and how to sleep better How some toxins can cause cancer, and ways to avoid them This book explains the reasons why we get cancer and the diet to improve cancer without the use of chemotherapy. In this book, i share practical steps on how to decipher the cancer mystery and live a full life. As a clinical dietician with years of experience, i have put much effort to make this book an interesting read, with 10 practical steps on how to prevent, and reverse cancer naturally even after remission.