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The Pegan Diet incorporates the vegan and paleo eating styles. With the Vegan diet's stringent commitment to animal-free eating and the Paleo diet's reputation for a meat-heavy diet, these two eating styles appear incompatible. The Pegan Diet Cookbook is the ideal resource for anyone seeking to enhance their health and well-being through dietary changes. Pegan is a plant-based diet that excludes industrial foods, gluten, dairy, and refined sugar. This cookbook contains many delicious and simple-to-follow recipes that will help you transition to a vegan diet and appreciate all of its benefits.
Autorius: | Tommie Morrison |
Leidėjas: | Charis Lassiter |
Išleidimo metai: | 2023 |
Knygos puslapių skaičius: | 162 |
ISBN-10: | 1837875227 |
ISBN-13: | 9781837875221 |
Formatas: | 203 x 127 x 10 mm. Knyga minkštu viršeliu |
Kalba: | Anglų |
Parašykite atsiliepimą apie „Pegan Diet: Combining Paleo And Vegan Traditions In Pegan Cooking: A Guide (Simple Recipes And A 14-day Meal Plan For A Healthy Lifestyle)“