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Are you in need of a pause? Pause: A Year of Soulful Meditation offers an invitation to a yearlong journey of mindfulness. Designed to help you cultivate a sense of presence, connection, and inner peace, this thoughtful guide offers journal prompts, weekly ponderings, and space for artistic expression, inspiring readers to contemplate their lives on a deeper level. Tackling topics like relationships, grief, self-care, boundaries, and gratitude, Pause encourages readers to pause, listen, and reflect in order to cultivate a life of greater purpose and intention, both at home and in the workplace. Rooted in a spiritual perspective, this book was created to be a loving companion on your journey to self-discovery and soul expansion.
| Autorius: | Cathy Aj Hardy |
| Leidėjas: | FriesenPress |
| Išleidimo metai: | 2023 |
| Knygos puslapių skaičius: | 234 |
| ISBN-10: | 1039179215 |
| ISBN-13: | 9781039179219 |
| Formatas: | 229 x 152 x 15 mm. Knyga minkštu viršeliu |
| Kalba: | Anglų |
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