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Are you sick and tired of having to waste time every week cooking for yourself? What if I told you there was a way to eat delicious meals and save time, at the same time?? That's right! In this book, Meal Prep for Beginners with 50+ Recipes, I provide all of the tips and tricks you need to begin Meal Prep. Whether you are looking to lose weight, gain weight, or maintain, there is a plan for you.
You may have heard of Meal Prepping from the professional bodybuilders, but believe it or not, it is something you can bring into your own home! Within the chapters of this book, you will learn all of the basics to get started with meal prepping. You will learn everything from the equipment you need, expert tips, and the pros and cons of meal prepping.
Also included within the chapters of this book are 50+ delicious recipes. We have something for everyone including:
| Autorius: | Tony Bennis |
| Leidėjas: | Vaclav Vrbensky |
| Išleidimo metai: | 2019 |
| Knygos puslapių skaičius: | 162 |
| ISBN-10: | 1922320196 |
| ISBN-13: | 9781922320193 |
| Formatas: | 229 x 152 x 10 mm. Knyga minkštu viršeliu |
| Kalba: | Anglų |
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