Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts (16pt Large Print Edition)

-15% su kodu: ENG15
39,68 
Įprasta kaina: 46,68 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
39,68 
Įprasta kaina: 46,68 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
2025-02-28 46.6800 InStock
Nemokamas pristatymas į paštomatus per 11-15 darbo dienų užsakymams nuo 10,00 

Knygos aprašymas

People with harm OCD-a form of obsessive-compulsive disorder (OCD)-suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of being judged. In Overcoming Harm OCD, psychotherapist and OCD expert Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help readers break the endless cycle of pain and self-doubt caused by their disorder, and overcome their most debilitating symptoms.

Informacija

Autorius: Jon Hershfield
Leidėjas: ReadHowYouWant
Išleidimo metai: 2020
Knygos puslapių skaičius: 336
ISBN-10: 0369356071
ISBN-13: 9780369356079
Formatas: 234 x 156 x 19 mm. Knyga minkštu viršeliu
Kalba: Anglų

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