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Grief is a natural and healthy reaction to loss but it can be extremely debilitating and result in a downward emotional spiral, impacting on such aspects of life as relationships and work. Relentless grief can cause a host of physical problems due to the sufferer not looking after themselves properly, for example not eating, becoming over - reliant on alcohol, experiencing disrupted sleep. It can also lead to serious emotional and psychological problems such as depression, anxiety, health anxiety and panic attacks. This self - help book will prove invaluable to the recently bereaved, guiding them through the painful process of bereavement.
| Autorius: | Sue Morris |
| Leidėjas: | ReadHowYouWant |
| Išleidimo metai: | 2012 |
| Knygos puslapių skaičius: | 474 |
| ISBN-10: | 0369316231 |
| ISBN-13: | 9780369316233 |
| Formatas: | 234 x 156 x 28 mm. Knyga minkštu viršeliu |
| Kalba: | Anglų |
Parašykite atsiliepimą apie „Overcoming Grief: A self-help guide using Cognitive Behavioral Techniques [Standard Large Print 16 Pt Edition]“
