Oral: The Swedish-Inspired Secret to Full-Body Health Starting in Your Mouth invites readers to take control of their health, starting with their mouths. No matter where readers are on their health journey, "Oral: The Swedish-Inspired Secret to Full Body Health Starting in Your Mouth" will provide new insights about the oral-systemic connection, and actionable steps for feeling better now and in years to come. The book Oral has two parts: the first explores the mouth and the mouth-body connection, and the second part-the solutions and inspirations-discusses the benefits of creating small habits around the topics of moving, eating, sleeping, and breathing.
| Autorius: | Jessica Lederhausen |
| Leidėjas: | Whitefox Publishing Ltd |
| Išleidimo metai: | 2024 |
| Knygos puslapių skaičius: | 178 |
| ISBN-10: | 1916797350 |
| ISBN-13: | 9781916797352 |
| Formatas: | 216 x 140 x 10 mm. Knyga minkštu viršeliu |
| Kalba: | Anglų |
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