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No Nursing Home for Me!: Strategies to Manage Pain, Improve Functional Mobility and Keep You Living Independently

-15% su kodu: ENG15
30,73 
Įprasta kaina: 36,15 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
30,73 
Įprasta kaina: 36,15 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
2025-02-28 36.1500 InStock
Nemokamas pristatymas į paštomatus per 11-15 darbo dienų užsakymams nuo 20,00 

Knygos aprašymas

Dr. Loraine Lovejoy-Evans, DPT, CLT-Földi, has found over the past 29 years as a physical therapist that there are things people do in their 30's that cause them to get weaker. The exercises listed help to identify those behaviors that are not helpful and find new strategies which empower the reader to take steps to remain living in their own home. This book is filled with simple exercises to help build strength, improve function, decrease pain, and decrease swelling.

Informacija

Autorius: Loraine Lovejoy-Evans
Leidėjas: Brilliant Books Literary
Išleidimo metai: 2022
Knygos puslapių skaičius: 222
ISBN-10: 1641337389
ISBN-13: 9781641337380
Formatas: 229 x 152 x 13 mm. Knyga minkštu viršeliu
Kalba: Anglų

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