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The greatest deterrent to a good life is fear. Anxiety traps far too many of us in lifestyles, jobs and relationships that are mundane and unfulfilling, while causing our self-esteem and self-confidence to suffer. In "Navigating Through Fear," family therapist Susan Stewart takes you along with her as she backpacks solo through Europe as a 50-year old, while teaching her well-proven methods for navigating through fear and expanding risk-taking behaviors. Each chapter contains practical workbook questions, giving you a hands-on opportunity to explore your own limiting patterns. A sample of what you will learn: to replace cautiousness with a delightful zest for living, to let go, lighten up & become more playful, to improve self-confidence and feelings of worthiness, and to discover your spiritual strength through surrender.
| Autorius: | Susan Stewart |
| Leidėjas: | Lulu.com |
| Išleidimo metai: | 2007 |
| Knygos puslapių skaičius: | 192 |
| ISBN-10: | 1430308710 |
| ISBN-13: | 9781430308713 |
| Formatas: | 229 x 152 x 11 mm. Knyga minkštu viršeliu |
| Kalba: | Anglų |
Parašykite atsiliepimą apie „Navigating Through Fear: Learn To Live An Enriched Life Using Spirits Compass To Guide You“
