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My Diet Diary: Your Portable Diet and Calorie Tracker

-15% su kodu: ENG15
20,93 
Įprasta kaina: 24,62 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
20,93 
Įprasta kaina: 24,62 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
2025-02-28 24.6200 InStock
Nemokamas pristatymas į paštomatus per 11-15 darbo dienų užsakymams nuo 10,00 

Knygos aprašymas

Diet Diaries help persons to be more conscious of what they are eating and how many calories, carbohydrates, or fats they consume, depending on what the dieter is tracking. Being conscious of these things, leads to thought about making better choices and controlling portion sizes. Diaries can also be used to track fitness activity, time, intensity and calorie expenditure of exercise which is helpful for dieters reach their diet and fitness goals. It's been proven that keeping track of foods eaten alone leads to gradual weight loss.

Informacija

Autorius: Speedy Publishing Llc
Leidėjas: Speedy Publishing LLC
Išleidimo metai: 2014
Knygos puslapių skaičius: 50
ISBN-10: 1633837122
ISBN-13: 9781633837126
Formatas: 229 x 152 x 3 mm. Knyga minkštu viršeliu
Kalba: Anglų

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