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From that "first thing, " the authors help readers to imagine a future where drinking is not a problem and to specify small, concrete, obtainable goals that will make that future a reality. Neither the humiliation of "hitting bottom" nor a lifetime commitment to AA is necessary to make this approach work. Instead the individual learns to recognize exceptions (times when drinking is not a problem), catch himself "doing things right, " handle setbacks, and revise the "miracle picture" when things aren't working. Highly practical, "The Miracle Method" is a radically new and effective approach to problem drinking.
| Autorius: | Insoo Kim Berg, Scott D Miller, |
| Leidėjas: | W. W. Norton & Company |
| Išleidimo metai: | 1996 |
| Knygos puslapių skaičius: | 192 |
| ISBN-10: | 0393315339 |
| ISBN-13: | 9780393315332 |
| Formatas: | 210 x 140 x 11 mm. Knyga minkštu viršeliu |
| Kalba: | Anglų |
Parašykite atsiliepimą apie „Miracle Method: A Radically New Approach to Problem Drinking (Revised)“
