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Mindfulness Workbook: Simple Mindful Habits for More Positivity, More Balance and More Focus (A Beginners Guide to Finding Peace in a Stressful World)

-15% su kodu: ENG15
32,09 
Įprasta kaina: 37,75 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
32,09 
Įprasta kaina: 37,75 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
2025-02-28 37.7500 InStock
Nemokamas pristatymas į paštomatus per 11-15 darbo dienų užsakymams nuo 20,00 

Knygos aprašymas

Mindfulness is simplistic in its approach and effective in its results. You don't need to buy fancy equipment, attend a group class where you feel self-conscious, or purchase any essential oils. Here's a small preview of what you will learn in, 'mindfulness'.. ¿ The main benefits of mindfulness ¿ How to achieve balance in your life ¿ How to live in the moment ¿ How to master your own mind ¿ How to be more consciously aware ¿ How to be content ¿ How to achieve happiness and peace in your life ¿ Much, much more! These are feelings people experience regularly throughout the day. Wouldn't it feel amazing though to get relief from your constant stress and generally do better with managing your state of mind.

Informacija

Autorius: Steve Madera
Leidėjas: Rob Miles
Išleidimo metai: 2020
Knygos puslapių skaičius: 198
ISBN-10: 1990084028
ISBN-13: 9781990084027
Formatas: 203 x 127 x 11 mm. Knyga minkštu viršeliu
Kalba: Anglų

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