Atnaujintas knygų su minimaliais defektais pasiūlymas! Naršykite ČIA >>

Mindfulness Training: Your Every Day Guide to Achieving Mindfulness and a Stress Free Life (Increase Happiness, Decrease Anxiety and Find Peace Through Present Moment Mindfulness)

-15% su kodu: ENG15
32,41 
Įprasta kaina: 38,13 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
32,41 
Įprasta kaina: 38,13 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
2025-02-28 38.1300 InStock
Nemokamas pristatymas į paštomatus per 11-15 darbo dienų užsakymams nuo 20,00 

Knygos aprašymas

In this book, mindfulness starts with meditation from very basic to advanced methods, and eventually guides the audiences how to bring mindfulness into the real life so that they live their life in a mindful way. Here are some of the great things you will learn and do: ¿ Why being mindful is so good for you ¿ How to have more control over your life ¿ How to enjoy every moment ¿ How mindfulness can assist with addictions ¿ How to improve your memory and focus ¿ And much, much more! Life can be a beautiful journey of experiences weaved together by an unknown force. Mindfulness will help you tap into that journey and help you open your eyes and start to truly live.

Informacija

Autorius: Shirley Whitney
Leidėjas: Rob Miles
Išleidimo metai: 2020
Knygos puslapių skaičius: 202
ISBN-10: 1989990924
ISBN-13: 9781989990926
Formatas: 203 x 127 x 11 mm. Knyga minkštu viršeliu
Kalba: Anglų

Pirkėjų atsiliepimai

Parašykite atsiliepimą apie „Mindfulness Training: Your Every Day Guide to Achieving Mindfulness and a Stress Free Life (Increase Happiness, Decrease Anxiety and Find Peace Through Present Moment Mindfulness)“

Būtina įvertinti prekę

Goodreads reviews for „Mindfulness Training: Your Every Day Guide to Achieving Mindfulness and a Stress Free Life (Increase Happiness, Decrease Anxiety and Find Peace Through Present Moment Mindfulness)“