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Mindfulness & the ADHD Parent: Cultivating Calm and Building Connection

-15% su kodu: ENG15
63,58 
Įprasta kaina: 74,80 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
63,58 
Įprasta kaina: 74,80 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
2025-02-28 74.8000 InStock
Nemokamas pristatymas į paštomatus per 11-15 darbo dienų užsakymams nuo 20,00 

Knygos aprašymas

Mindfulness and the ADHD Parent: Cultivating Calm and Building Connection offers parents mindfulness strategies to manage stress, improve their emotional regulation and enhance their ability to communicate with their child. Included in this workbook are real-life examples, affirmations and exercises to help both parent and child learn, rehearse, and apply mindfulness practices. This workbook offers a holistic approach to parenting that provides readers with the tools they need to manage the challenges of raising a child with ADHD.

Informacija

Autorius: Nicole Andreoli
Leidėjas: Oxford Book Writers
Išleidimo metai: 2023
Knygos puslapių skaičius: 238
ISBN-10: 108827305X
ISBN-13: 9781088273050
Formatas: 229 x 152 x 13 mm. Knyga minkštu viršeliu
Kalba: Anglų

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