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Mindfulness for Beginners: Practicing Minimalism and Meditation to Declutter Your Mind for Stress and Anxiety Relief: An Introduction to Mind Hacking Secrets in Plain English

-15% su kodu: ENG15
32,41 
Įprasta kaina: 38,13 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
32,41 
Įprasta kaina: 38,13 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
2025-02-28 38.1300 InStock
Nemokamas pristatymas į paštomatus per 11-15 darbo dienų užsakymams nuo 20,00 

Knygos aprašymas

Learn how to effectively use the power of minimalism, essentialism and meditation to have the best year in your life ever!! This mindfulness book contains the solution to what you need. In it, you will learn how to adopt various types of mindfulness habits through your daily life no matter how busy your schedule is -- so you can enjoy inner peace and happiness. In this book, you'll discover: Mindfulness Cleaning Daily Lives of Mindfulness Declutter Your Life & Some Similar Concepts Mindfulness-Based Stress Reduction Moreover, it contains proven tricks and strategies on how to fight against stress and anxiety to become a Master of Mindfulness, not only theoretically but also practically. So if you are ready to start your recovery-journey right away - scroll up and click "add to cart" to receive your book instantly!

Informacija

Autorius: Jon Goldstein
Leidėjas: Personal Development
Išleidimo metai: 2019
Knygos puslapių skaičius: 158
ISBN-10: 1950788156
ISBN-13: 9781950788156
Formatas: 203 x 127 x 9 mm. Knyga minkštu viršeliu
Kalba: Anglų

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