Atnaujintas knygų su minimaliais defektais pasiūlymas! Naršykite ČIA >>
Immerse yourself in the transformative journey of daily reflections and serene moments with this thoughtfully crafted journal designed to make meditation a seamless part of your everyday life. In this book I'll go over: A thorough exploration of various meditation forms and their unique benefits. Using meditation as a crucial tool for personal growth and self-awareness. How meditation is effective for stress reduction and enhancing your emotional well-being. Spiritual Connection and Mindfulness The importance of love and kindness meditation for developing your compassion and empathy. An indispensable resource, 'The Practice of Meditation' stands as a testament to the enduring relevance of the Buddha's teachings on the transformative power of meditation.
| Autorius: | Paul Platt |
| Leidėjas: | Adam Gilbin |
| Išleidimo metai: | 2023 |
| Knygos puslapių skaičius: | 102 |
| ISBN-10: | 8794477639 |
| ISBN-13: | 9788794477635 |
| Formatas: | 203 x 127 x 6 mm. Knyga minkštu viršeliu |
| Kalba: | Anglų |
Parašykite atsiliepimą apie „Meditation: Finding Peace in Everyday Life the Only Introduction Youll Ever Need“
