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Strength of the ¿Manage Your Stress Overcoming Stress in the Dynamic Word¿ book is that the focused therapy process was clearly identified in a step-by-step procedure, with examples of specific strategies methods of manage day today stress. In this modern life, each person is stress about something, one type of self-help books. This Self care guide and can help you reduce stress level. A complete stress management plan simple strategies for lowering stress through positive mental exercise inthis book. This book included 13 chapters out of this1 to 8 chapters are written by Dr.Jayendra jarsaniya and 9 to 13 chapters are written by Dr. Kamlesh A. patel.
Autorius: | Jayendra Jarsaniya, Kamlesh Patel, |
Leidėjas: | LAP LAMBERT Academic Publishing |
Išleidimo metai: | 2015 |
Knygos puslapių skaičius: | 148 |
ISBN-10: | 3659760013 |
ISBN-13: | 9783659760013 |
Formatas: | 220 x 150 x 9 mm. Knyga minkštu viršeliu |
Kalba: | Anglų |
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