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Make Mental Gains is for individuals who feel stuck in their lives, both personally and/or professionally. There are no hacks or gimmicks here. In her brazen, get-it-done style, author Amy Wilhelmi shows you how to move forward out of apathy through your everyday lifestyle habits, mindset, and belief system. As a mental health therapist, successful serial entrepreneur, nationally recognized bodybuilder, and international speaker, Amy's passion for healing and level-up mentality has helped transform thousands of lives. She is on a mission to help people make mental gains and normalize mental health as a lifestyle practice through proven formulas. Make Mental Gains is your simple guide to making it happen.
| Autorius: | Amy Wilhelmi |
| Leidėjas: | Fig Factor Media Publishing |
| Išleidimo metai: | 2022 |
| Knygos puslapių skaičius: | 42 |
| ISBN-10: | 1957058307 |
| ISBN-13: | 9781957058306 |
| Formatas: | 222 x 221 x 7 mm. Knyga kietu viršeliu |
| Kalba: | Anglų |
Parašykite atsiliepimą apie „Make Mental Gains: 12 Ways to Create a Formula for Success in Your Belief System, Life and Business“
