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We are living in a time marked by a myriad of lifestyle factors that are associated with debilitating chronic diseases and even death. The good news is, with the implementation of simple-based Lifestyle Medicine strategies, many of these diseases, once believed to be life-long, can be prevented, stopped, or even reversed. Lifestyle Medicine Rx: 101 Practices to TRANSFORM Your Health and Life is your comprehensive guide to living the healthiest, happiest, and most productive life you can-providing you with 101 ways that can lead to improvements in all areas of your life, from diet and exercise to faith and spirituality to relaxation and self-care. Begin to implement some of these practices at your own pace and with the help of your healthcare team, and witness the positive transformation in your health and life.
| Autorius: | Diane Thompson |
| Leidėjas: | Purposely Created Publishing Group |
| Išleidimo metai: | 2019 |
| Knygos puslapių skaičius: | 182 |
| ISBN-10: | 1644840340 |
| ISBN-13: | 9781644840344 |
| Formatas: | 198 x 129 x 11 mm. Knyga minkštu viršeliu |
| Kalba: | Anglų |
Parašykite atsiliepimą apie „Lifestyle Medicine Rx: 101 Ways to TRANSFORM Your Health and Life“
