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The ketogenic diet is one of the most talked about diet regimen today. Not only is it effective but it has been around for a few decades compared to other fad diets. With this diet regimen, dieters are encouraged to consume more fats and lean proteins to push the body into a state of ketosis, it then becomes an efficient fat-burning machine! In this cookbook, you will learn about as follow: · What Is the Ketogenic Diet? · Benefits of The Ketogenic Diet · What to Eat Under This Diet? · Benefits of An Air Fryer · How Does an Air Fryer Work? · Tips on Using the Air Fryer · 120 Recipes for Breakfast, Snacks, Pork, Beef, Chicken, Seafood, and Dessert · Nutritional Information for Each Recipe Let this book serve as your ultimate guide in preparing air-fried keto-friendly meals that are not only healthy but also delicious.
| Autorius: | Jeniffer Stone |
| Leidėjas: | Purple Lilac Press |
| Išleidimo metai: | 2020 |
| Knygos puslapių skaičius: | 140 |
| ISBN-10: | 195363480X |
| ISBN-13: | 9781953634801 |
| Formatas: | 254 x 203 x 8 mm. Knyga minkštu viršeliu |
| Kalba: | Anglų |
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