Intermittent Fasting: The Complete Guide to Lose Weight, Heal Your Body & Live a Healthy Life

-15% su kodu: ENG15
24,06 
Įprasta kaina: 28,31 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
24,06 
Įprasta kaina: 28,31 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
2025-02-28 28.3100 InStock
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Knygos aprašymas

It's not a diet, it's a timed approach to eating! Intermittent fasting isn't just a weight loss strategy or a hack that bodybuilders use to lose fat quickly while maintaining lean muscle mass. It is at its best a healthy lifestyle informed by human evolution and the study of metabolism. It asks the human body to be much more efficient and self-protective than it is accustomed to being in modern times. Intermittent fasting is a popular method that people use to: Simplify their life Lose weight Improve their overall health and well-being (such as minimizing the effects of aging...) Plus, it can save you time and money

Informacija

Autorius: Christopher Collins
Leidėjas: Zeny Media
Išleidimo metai: 2019
Knygos puslapių skaičius: 188
ISBN-10: 1734280107
ISBN-13: 9781734280104
Formatas: 216 x 140 x 10 mm. Knyga minkštu viršeliu
Kalba: Anglų

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