Tired of trying to fit everybody's needs into your life purse? It's easy to lose yourself. You lead at home, at work-everywhere. The pressure is real. You Care-y Stress, a secret push-pull tug in your heart and gut. You carry it all on your shoulder. In your personal purse. Could a new purse be the answer? Written in a fun, down-to-earth, GF-to-GF style, Gillespie and Rees translate the latest science on stress and the nervous system into a guide for living a life full of Sparkle. This is your go-to book to relieve this push-pull tug of giving yourself away until there's little left. In I Thought It Would Be Different with a New Purse, you'll discover: ¿ Why connecting with others is the biggest deal ¿ The biological reasons you care for others and forget about yourself ¿ How Tricky Guilt makes you feel responsible for everyone ¿ The seven Hasty Happy habits we all do that impede meaningful meetups ¿ The Reignite Sparkle solution that transforms old habits into leading with joy Don't waste another second trying to juggle this push-pull stress. You no longer need to carry everyone's needs in your purse.
| Autorius: | Leslie Gillespie, Lynda Rees, |
| Leidėjas: | Capucia Publishing |
| Išleidimo metai: | 2024 |
| Knygos puslapių skaičius: | 318 |
| ISBN-10: | 1954920911 |
| ISBN-13: | 9781954920910 |
| Formatas: | 229 x 152 x 17 mm. Knyga minkštu viršeliu |
| Kalba: | Anglų |
Parašykite atsiliepimą apie „I Thought It Would Be Different with a New Purse: Shed Stress, Drop Guilt, and Care for Yourself While Caring for Others“
