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I Lost 140 Pounds In A Year

-15% su kodu: ENG15
53,47 
Įprasta kaina: 62,90 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
53,47 
Įprasta kaina: 62,90 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
2025-02-28 62.9000 InStock
Nemokamas pristatymas į paštomatus per 11-15 darbo dienų užsakymams nuo 20,00 

Knygos aprašymas

Tim Wiess went on a diet last year and lost 140 pounds in a single year. He changed his lifestyle in eating. This book guides you through the changes he made in eating better and healthier. He wants to help as many people as he can to lose weight. He takes you through the 4 key stages of his diet and even helps you maintain your weight loss after you have lost all your weight. This is not a diet book; it's a lifestyle change in how we eat our meals. Tim used to have, like most of us, takeaways (takeouts) or eat ready-made meals this way of eating made him put on weight. This book shows you how to prepare and cook your own meals. It shows you how to lose all your excess weight and feel much better inside.

Informacija

Autorius: Tim Weiss
Leidėjas: Tim Weiss
Išleidimo metai: 2022
Knygos puslapių skaičius: 130
ISBN-10: 1957895403
ISBN-13: 9781957895406
Formatas: 286 x 221 x 12 mm. Knyga kietu viršeliu
Kalba: Anglų

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