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How to Win at Quitting Smoking

-22% su kodu: BOOKS
22,39 
Įprasta kaina: 28,71 
-22% su kodu: BOOKS
Kupono kodas: BOOKS
Akcija baigiasi: 2025-03-30
-22% su kodu: BOOKS
22,39 
Įprasta kaina: 28,71 
-22% su kodu: BOOKS
Kupono kodas: BOOKS
Akcija baigiasi: 2025-03-30
-22% su kodu: BOOKS
2025-03-31 22.39 InStock
Nemokamas pristatymas į paštomatus per 11-15 darbo dienų užsakymams nuo 20,00 

Knygos aprašymas

Unlike other books on the subject, "How to Win at Quitting Smoking" focuses on the process of change instead of a single method. Proven evidence based strategies are given in a motivating manner, often in a smoker's own words. Easy to understand analogies are used to explain some of the complicated psychological processes of change. As a former smoker, the author writes from personal experience, as well as over 20 years of clinical practice helping thousands become smoke-free.

Informacija

Autorius: Vj Sleight
Leidėjas: Stop Smoking Stay Quit
Išleidimo metai: 2015
Knygos puslapių skaičius: 176
ISBN-10: 0990862909
ISBN-13: 9780990862901
Formatas: 229 x 152 x 10 mm. Knyga minkštu viršeliu
Kalba: Anglų

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