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How to Cope with Anxiety and Stress

-15% su kodu: ENG15
33,53 
Įprasta kaina: 39,45 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
33,53 
Įprasta kaina: 39,45 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
2025-02-28 39.4500 InStock
Nemokamas pristatymas į paštomatus per 11-15 darbo dienų užsakymams nuo 10,00 

Knygos aprašymas

"How to Cope with Anxiety and Stress" helps the reader to learn what stress is, what anxiety is and how though they are different, they are connected in some way. In our fast paced society quite a number of persons have to deal with a lot of stressful situations on a daily basis. The challenge is to learn how to diffuse this stress before there is any health risk involved. The same goes for anxiety. With the demands that are placed on achieving goals, the onset of high levels of anxiety can cause persons to run amuck. The text shows how these levels of anxiety and stress can be avoided.

Informacija

Autorius: Elaine Owens
Leidėjas: Speedy Publishing LLC
Išleidimo metai: 2013
Knygos puslapių skaičius: 78
ISBN-10: 163022586X
ISBN-13: 9781630225865
Formatas: 229 x 152 x 5 mm. Knyga minkštu viršeliu
Kalba: Anglų

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