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It is important for a woman to maintain a healthy lifestyle during pregnancy to support the health of both herself and her growing baby. This includes eating a balanced diet, getting regular exercise, getting enough rest and sleep, avoiding harmful substances such as alcohol and tobacco, and visiting a healthcare provider regularly for prenatal care. Pregnancy is a critical time for both the mother and the growing fetus, and proper nutrition plays a key role in ensuring a healthy pregnancy outcome. By following a balanced diet and monitoring your nutrient intake, you can help ensure that your body has all the nutrients it needs to support a healthy pregnancy. This book provides a comprehensive plan for proper nutrition necessary for pregnant women. It will assist you in ensuring proper care and diet during pregnancy.
| Autorius: | Vineeta Prasad |
| Serija: | Diet |
| Leidėjas: | Three Trees |
| Išleidimo metai: | 2023 |
| Knygos puslapių skaičius: | 66 |
| ISBN-13: | 9798215679357 |
| Formatas: | 229 x 152 x 5 mm. Knyga minkštu viršeliu |
| Kalba: | Anglų |
Parašykite atsiliepimą apie „Healthy Pregnancy: Balanced Diet, A Guide to Week-wise Nutritional Recommendations“
